Body Strength

Body Strength by Oula Fitness (Oula Power) – Feel your strength

  • Body Strength is a 60 minute class of conditioning and cardio for a full body workout
  • Body Strength Express is a 30 minute class of body-weight exercises for targeted toning.

Body Strength is a cardio conditioning class set to
intense beats. Targeted body weight exercises build strength you can feel. Try an hour of Body Strength for a full body workout or the 30-minute Express class for targeted toning.