It’s not about how it looks, it’s about how it feels
Everyone has a different body, so what feels good to one person may not work for someone else. Generally it takes a few sessions for people to really find their groove. There are no wrong moves in Oula, just solos.

Connection
Songs in Oula are selected and choreographed so you can more fully experience the music, release stored emotions, and foster the connection between the mind and body–and your fellow participants. The more you put into your Oula class, the more you will get out of it. The music of Oula will take you through the feelings and movements of sexiness, love, empowerment, anger, sadness, hope, and joy.

Oula has a shared catalog of music. Each week, every class will share half of the same songs with every other Oula class. That means whether you dance in the Twin Cities or greater Minnesota, you will be busting the same moves as other Oulakins. This shared music and choreo provides a consistent experience. Even if you are dancing alone in your living room, you can still feel connection to other people dancing the same songs.